By taking this first step you are moving towards a more fulfilling life. One of the best things you can do for yourself is to reach out for support and engage in the transformational process of talk therapy. My areas of expertise include anxiety, stress & mood disorders, personal growth and alcohol disorders.
“The sun is always shining, you need only remove the clouds”
– David Hawkins
The benefits of therapy are long-lasting. The process is introspective and aimed at helping you work through your current challenges, while teaching you skills to deal with challenges in the future.
My practice is dedicated to helping you create positive and lasting change. As your therapist I will help you identify and break free from repetitive patterns of the past using complementary therapy approaches and techniques.